KD Personal Training

Established in 2016, KD Personal Training provides a truly private fitness experience in the heart of Blackheath village. Designed for those who value privacy and focus, the studio operates without members or crowds, ensuring that each session features only the coach and the client. The facility is fully equipped with professional gear, including a squat rack, cable pulley system, smith machine, rower, and an assault bike, making it suitable for a wide range of goals from weight loss and muscle gain to strength conditioning. Founder and head coach Karolina Desiatnikova leads the sessions, bringing extensive expertise to programmes including sports rehabilitation, movement and pain management, perimenopause training, and fitness for over-50s. Whether you are a beginner, a busy professional, or recovering from an injury, the training is tailored entirely to your personal pace and needs. Located just a short walk from Blackheath station, the studio also features private treatment and office rooms available for rent to other wellness and professional practitioners. Every journey begins with a complimentary 30-minute consultation to discuss your specific goals, assess movement, and provide an opportunity to view the studio.