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Find Your Own Pace | Greenwich Wellness Community
What if fitness wasn’t about keeping up… but finding your own pace? In Greenwich, Ellie Brown has created a wellness community built around real people and real life. From Pilates and reformer training to Greenwich Runners, GROX sessions, buggy walks, menopause support groups, massage therapy and
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Greenwich Pilates & Wellness Community (Ellie Brown) | Reformer, Running & Menopause Support
Greenwich Pilates, reformer classes and a real wellness community in South East London. Mark Epps from The Welcome to Blackheath & Greenwich Community Channel spends time with Ellie Brown and her expansive team to explore Pilates, Greenwich Park running, rehab support, postnatal recovery, marathon training, and menopause guidance — all built around one message: Find your own pace. Nobody gets left behind.
28:18
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