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Greenwich Pilates & Wellness Community (Ellie Brown) | Reformer, Running & Menopause Support

Greenwich Pilates, reformer classes and a real wellness community in South East London. Mark Epps from The Welcome to Blackheath & Greenwich Community Channel spends time with Ellie Brown and her expansive team to explore Pilates, Greenwich Park running, rehab support, postnatal recovery, marathon training, and menopause guidance — all built around one message: Find your own pace. Nobody gets left behind.

25 February 2026 Greenwich 28:18

f you’re in Greenwich, Blackheath, SE10, SE3 (or nearby) and want a supportive way to move again — this documentary shows where to start, what to expect, and why this community works for men, women, grandparents, carers and families alike.

Whether you’re:

  • Returning to movement
  • Recovering postnatal
  • Navigating perimenopause or menopause
  • Training for your first 5K or preparing for a marathon
  • Looking for wellbeing Walk & Talks for mums, dads, carers and grandparents
  • Searching for a welcoming local community

This video is a deep dive into what to expect when joining Ellie’s growing legacy of wellness programmes across Greenwich and beyond.

WEBSITE
https://www.greenwichpilates.co.uk/

INSTAGRAM
Ellie Brown Wellness: https://www.instagram.com/elliebrownwellness/
Greenwich Wellness Pilates: https://www.instagram.com/greenwichwellnesspilates/
Greenwich Runners: https://www.instagram.com/greenwichrunners/
Wine tasting sessions: https://www.instagram.com/runningsommelier/

Welcome to Blackheath & Greenwich: https://www.instagram.com/welcome2blackheathandgreenwich/

💬 Comment: What does “finding your own pace” mean to you?

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